Not Blah...

Just thought I should make note of the fact that I had a good day. Nothing specific happened but I felt the funk lift a little so that's something. I've been walking on the treadmill every evening for a couple of weeks and cutting out soda and extra stuff that I don't need so that's made a difference, I'm sure. I've also been journaling every morning and evening and in between when I start to over think things so I can put it back into perspective. Writing always helps me. I think just having the blog again has helped lighten my mood, too. Everyday I end my journal entry with, "Tomorrow is a new day." And it's true.